A well-written article - except for an almost duplicate number 4 section!

Apart from that, it's good.

Like you, I too have taken up the daily routine (but not the socializing bit (that's not me!). It certainly helps with overall discipline for sound living.

Hello ... this is Fred

Also, thank you for reading some of my Medium stuff and deciding to follow me. Thank you for ‘the follow’.

After checking out your Home Page and liking what I found, I have decided to follow YOU.

I’m happy to have you as one of my new Medium friends, and I wish you all the best with your own writing journey.

Fred

👍😊❤

PS: If you haven’t yet checked out my various story collections, you’ll find them in an article titled: “NEW INDEX to Fred’s Story Boxes” pinned near-top of my Home Page ... Happy reading